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We offer a variety of strength and conditioning group fitness classes to help you build strength, community, and resilience.
A strength and conditioning class designed to help you improve broad all-around fitness.
Functional Fitness
Olympic Weightlifting technique with strength-building accessory work.
Barbell Club
Back squat, bench press, and deadlift. And no cardio.
Powerlifting Club
Body building + functional fitness. Build muscle, strength, and stability.
Pump Club
Strengthen the core and improve flexibility.
Pilates Mat
Boot camp style classes suitable for all levels
Community Workouts