Community classes
Brightside Barbell offers several sliding scale Community Classes that do not require a membership. These classes are great for folks that are looking for an occasional weekend group fitness class. Our monthly Community Workout is also an excellent class for prospective members to try for a vibe check on us.
Community Class Schedule
PILATES MAT
Every Sunday at 10:15am
COMMUNITY WORKOUT
First Saturday of the month at 10am
Community Class Descriptions
community workout
Brightside Community Workouts are boot camp style classes suitable for all levels. Classes combine bodyweight movements (e.g. squats, push ups, sit ups, burpees) with jump ropes, short runs, and easy-to-learn dumbbell and kettlebell movements. Coaches will offer you guidance about how to adapt the workout as needed to meet your current abilities.
No membership is necessary to join this class. Class fee for non-members is $10-$25, sliding scale, no one turned away for lack of funds. Advance sign up is required. Register for Community Classes here. Classes are capped at 20 people.
pilates mat
Pilates Mat is a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture and body alignment. It involves performing a series of controlled movements and breathing techniques on a mat on the floor, without the use of specialized equipment.
Key Elements
-
Core strength: Engages the deep muscles of the abdomen, back, and pelvis
-
Body control: Develops awareness and control of movement
-
Breathing techniques: Promotes deep, efficient breathing
-
Flowing movements: Encourages smooth, continuous motion
Benefits
-
Improved flexibility and mobility
-
Stronger core and better posture
-
Enhanced body awareness and control
-
Reduced stress and improved overall well-being
No membership is necessary to join this class. Class fee for non-members is $10-$25, sliding scale, no one turned away for lack of funds. Advance sign up is required. Register for Community Classes here. Classes are capped at 12 people.